
Turn Up the Music.
Turn Up the Burn.
Our music-themed fitness classes are more than a workout they're a whole vibe.
Sweat to the beat. Move with purpose.
What to Expect at a Rico Hybrid Class
Each session is a fusion of HIIT, strength, and circuit training — powered by the rhythms of Hip Hop, Garage, RnB, Funky House, Afrobeats, and Amapiano.
Expect heavy beats, real sweat, and contagious energy.
Whether you're a beginner or a seasoned grinder, our classes are built to push your limits and lift your spirit.
Full-body workouts to fire tracks
No egos – just vibes and effort
High energy, inclusive atmosphere
Burn fat, build strength, and boost confidence
Class Themes That Slap
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Themed Fitness Classes
Get involved in high-energy, music-led sessions that feel like a party but hit like a workout.
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1-on-1 Coaching
Level up with private coaching that's built around your goals, your pace, and your lifestyle.
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Online Coaching
Train anytime, anywhere. Custom plans, check-ins, and full accountability – all from your phone.
Who's It For?
ERico Hybrid classes are for anyone who wants to:
Get fit without the boring routines
Train hard while vibing to music they love
Be part of a real fitness community
Improve strength, stamina, and confidence
All levels welcome. All backgrounds respected. Just show up and bring the energy.
Join the Movement
Studio Location
Rico Hybrid Studio
UNIT 7 TRADING ESTATE
PARK ROAD , BIRMINGHAM , B18 5HB
Real People. Real Vibes.
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Sarah J.
"Rico Hybrid changed my relationship with fitness. The music keeps me motivated, and the community keeps me accountable. I've never stuck with a program this long before!"
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Marcus T.
"Even though I train from home, I feel connected to the Rico Hybrid energy. The online coaching is detailed, personal, and exactly what I needed to level up my fitness game."
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Jade P.
"The personalized approach makes all the difference. My coach understands my goals and pushes me just the right amount. I'm seeing changes I never thought possible."
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Alex R.
"The vibe in these classes is unmatched. You're working hard but having fun at the same time. The music selection is fire and keeps me coming back week after week."