Fitness with Flavour.

Energy with Purpose.

High-intensity workouts. Music that moves you. Real results.

This ain't your average workout.

At Rico Hybrid, we fuse strength, HIIT, and circuit training with the rawest sounds from Hip Hop, Garage, RnB, Funky House, and Afrobeats.

Every class is a vibe. Every rep has rhythm. Every person leaves stronger.

Whether you're stepping into our live sessions or training with us online, one thing's for sure – you'll feel the difference.

Get involved in high-energy, music-led sessions that feel like a party but hit like a workout.

Level up with private coaching that's built around your goals, your pace, and your lifestyle.

Train anytime, anywhere. Custom plans, check-ins, and full accountability – all from your phone.

We're about more than burpees and biceps.

We're for the people who want to move with purpose, train with vibes, and grow with community.

We don't follow trends – we create a movement.

Music-based training
Workout to beats that keep you motivated
Street-smart workouts
Functional training with real-world application
Inclusive community
Everyone belongs, everyone grows
Real transformation, inside and out
Mental strength alongside physical gains

What the People Say

Sarah J.

Laurie Payton"Rico Hybrid changed my relationship with fitness. The music keeps me motivated, and the community keeps me accountable. I've never stuck with a program this long before!"
Marcus T.

"Even though I train from home, I feel connected to the Rico Hybrid energy. The online coaching is detailed, personal, and exactly what I needed to level up my fitness game."
Jade P.

"The personalized approach makes all the difference. My coach understands my goals and pushes me just the right amount. I'm seeing changes I never thought possible."
Alex R.

"The vibe in these classes is unmatched. You're working hard but having fun at the same time. The music selection is fire and keeps me coming back week after week."

Join the Rico Hybrid family and level up your fitness journey today.