
Turn Up the Music. Turn Up the Burn.
Our music-themed fitness classes are more than a workout – they're a whole vibe.
Sweat to the beat. Move with purpose..
What to Expect at a Rico Hybrid Class
Each session is a fusion of HIIT, strength, and circuit training — powered by the rhythms of Hip Hop, Garage, RnB, Funky House, Afrobeats, and Amapiano.
Expect heavy beats, real sweat, and contagious energy.
Whether you're a beginner or a seasoned grinder, our classes are built to push your limits and lift your spirit.
Full-body workouts to fire tracks
No egos – just vibes and effort
High energy, inclusive atmosphere
Burn fat, build strength, and boost confidence
SCHEDULE A VISIT
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